Actually bite rate in the A1 goes from 30 (or maybe even 25) to over 500. And there are 8 bit options depending on the compression format used.
lets assume you are shooting 4K (not 8k, not hd)
‘the first choice you need to make is XAVC 4K HS vs S vs S-I
* I don’t use S-I - although it yields smaller files, it is brutal on computers. But if you have a dedicated video editing computer that has some serious chops, give it a try. It is a great compression format but it’s resource intensive.
* assuming you have a regular man computer (like my M1 MacBook Pro) - XAVC 4K S is my favorite for most work, and HS only if I need the higher detail retention.
in XAVC 4S you have access to 8 bit and 10 bit. Only pick 10 bit.
‘you have access to 4:2:2 and 4:2:0 - I prefer 4:2;2 far more resilient when editing
so 10 bit, 4;2:2 - you can choose between 24p, 30p, 60p - for wildlife I shoot 60p as much as I can so that I can easily slow things down 2x
-> that forces me to 200 bit rate - but it’s only because of the other choices. I don’t pick 200 first, I pick the other parameters and in the end the bit rate that supports them is 200
in XAVC 4K HS
You don’t have 8 bit options so only 10 bit
in 4:2:2 you can shoot 24p, 60p or 120p
let’s pick 4:2:2 60p -> you have 2 choices 100M bit rate and 200M bit rate -> of all the choices, that’s the least impactful but yes 200 will be a bit sharper than 100 so if you don’t have a storage issue go with 200. Otherwise 100 will be fine.
‘In 24p your options would be 50M and 100M bit rate - that’s where things get interesting. For the same bit rate, you can shoot a highly resolved 24p, or a more compressed 60p. My experience is that I can’t easily see the extra Compression needed to hit 100M at 60p over 24p but when I slow things down I immediately see the difference between 24p and 60p. So if I have to choose 100M, I’ll always pick 60p over 24p For wildlife. But if I shot a wedding, I’d do the opposite, I’d pick 24p for the cinematic look and the extra resolution in the bride’s gown - as I wouldn’t expect much slow motion needed.
the point of all this? Pick everything else first, bit rate will follow. And in the cases where you still have a choice between two, it’s purely a trade off between file size and small differences in detail retention.
‘If you are dealing with a fairly static subject with fine details then it might be beneficial to use the higher bit rate - otherwise it will be hard to see.
i Hope that’s confusing enough