Paul - lots of good advice from community members.
I shoot sports mainly with backgrounds constantly changing e.g. electronic advertising boards around the field at night. In day time the players would be in full sun with the stands often in shadows as a backdrop. I have calibrated my Z9 sensor to my Sekonic L758DR light meter to allow for sensor vagaries - a small simple light meter could also be used. I meter the light and set my camera to it (everything manual - SS, f, ISO) - the Z9 often shows -1 stop underexposure, but they're spot on in LR.
I realise when shooting wildlife it might not be as simple, however the recall shooting buttons cater for the scenario of subjects moving from sunlight to shadows - set the camera to the light where the subject is most of the time and adjust the recall shooting settings for the opposite. If guys have time to look at histograms then they also have time to take a light meter out the pocket and take a reading - I don't like editing
I'm not sure if LR has fixed the issue of shooting RAW when Active D-Lighting was ON in camera. Adobe didn't have a way to interpret the files whereas Nikon software could.
Maybe you can give me some advice. Are you shooting jpegs?
If so, how did you arrive at your picture control settings?
I am shooting exclusively in raw because of the dynamic range of light at the musical events I photograph. But the lighting is usually pretty consistent so I am wondering if there are settings that would get me useable jpegs I could use SOC a large fraction of the time.
I don’t like editing, either.