Great advice above. I'd also add this:
Keep in mind that there is a lot of overlap too. Often you can get the same results with Dynamic or Group - depends on the situation. Where Group really shines is when it's tough to get an initial lock with just the primary AF point in Dynamic or it's tough to keep that lock. The trick with Dynamic is that if the primary point can't get a lock, it will try to lock on with another point in the dynamic area. Depending on how large of a dynamic area you're using, this can turn into a problem if it's really grabbing the wrong part of the target tor the wrong target altogether. In addition, if the primary point loses the lock, it'll try to use one of the other points in the Dynamic area to keep on that same part of the target, however, sometimes it grabs the wrong thing. Dynamic works best when you can mostly keep the primary AF point where you want it and just need some standby help from the other AF points in the Dynamic area for when you slip off.
Group on the other hand simply tries to grab whatever is closest to the camera (assuming good contrast). This makes it ideal for those times when keeping the primary Dynamic point on target is difficult or impossible. For me, the tougher the subject, the more likely I'll be using Group - no other AF area is better at latching onto a fast-moving large tin my experience. For easier stuff, I love Dynamic (D9 is a favorite on my D850 and D6). Of course the biggest downside with Group is that you can't be 100% sure which AF point it's going to use, so I generally only turn to it when things are fast and furious in the viewfinder (which is where I like to live
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